86+ Air Mattress Causes Back Pain

Air mattresses by themselves do not directly cause back problems.

Air mattress causes back pain. Research has shown that when your spine is in neutral alignment while you sleep you can expect less back pain. King Koil Twin Air Mattress for Back Pain. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. Without adequate support your spine will be out of alignment and so you wont have a restorative sleep.

When its too firm it causes joint pressure in your hips which also lead to pain in your back. As long as they are fully inflated and have no leaks you should be able to sleep comfortably. Its the construction that would determine your conveniences. Not everyone benefits from a memory foam mattress.

Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. It is however safe to say they are not bad for your back. An air mattress such as this with soft pleated top is one to look out for any time. The first clue is when your back pain occurs.

The second most common reason for back pain after sleeping on an air mattress is. Your back pain may not be caused by something serious. If you are already suffering from these problems then just choose one of the specially designed medical mattresses. Due to their low firmness and less posture forming capability they often can damage your posture and cause back-bone alignment problems.

Our Picks of 8 Best Air Mattress for Back Pain Reviews. This misalignment can cause back pain. The construction of the air mattress that youre about to purchase matters a lot. Memory foam mattresses generally do not cause back pain and are preferred over spring mattresses.

If I had to choose one thing that makes a difference with an air mattress its firmness control. Although contemporary air mattresses can be adjusted they dont generally have the quite the same flexibility as other mattresses. Even if you are not prone to back pain you should ideally replace your mattress every eight years. However depending on your body shape and weight you may sink into it and create a misalignment in your spine.

Ive been getting a lot of question about back pain and whether an air mattress can solve the problem. In fact studies show that about 56 of people who sleep on a medium-to-firm mattress have less back pain in the morning than their softer-mattress-having counterparts. Does Air Mattress cause Back Pain. While it might be okay to sleep on once in a while long-term use could lead to back pain and stiffness.

A well-chosen air mattress might be the solution to all your back problems especially if you are a side-sleeper it allows your hip bone and shoulder to sink in thus minimizing the pressure points giving your back muscles the much-needed rest and eliminating pressure on any pinched nerves which was my case but more on that in a minute. An inflatable mattress is not known for the support it provides. As said earlier an air mattress can cause back problems. Because your air mattress is too firm.

On the other hand an ideal mattress should make you feel so utterly relaxed and comfortable that sleeping on it feels like floating in the air. However the best things dont often come cheap. One study found that when participants with back pain switched to a mattress designed to accommodate their sleep position they noticed immediate improvements. If your back pain is there when you first wake up but you can stretch to get rid of it within 15-30 minutes then that is a major sign that your mattress is doing more harm than good.

Wouldnt a firm mattress give you that support.